Hiking

Sylvotherapy, well-being and nature baths

Meeting point

Maison du Parc national de la Vanoise de Rosuel
73210 Peisey-Nancroix
France

marie odile dion

marie odile dion

marie odile dion

marie odile dion

marie odile dion

Vanoise National Park

Sylvotherapy, well-being and nature baths

1 half day

Easy

Wellness and health walks: half-days of sylvotherapy for real nature and forest baths in your presence. Accompanied by a botanist-psychotherapist, you'll discover different practices such as Qi Gong, Yoga, Do In, meditation, weight-bearing and conscious walking, or even Afghan walking..

Departure from Rosuel on Wednesdays in July and August.

Sylvotherapy is a fast-growing, revived ancestral practice (from the Greek silva, meaning forest, and therapeia, meaning cure). It involves treating the body and mind through a variety of sensory approaches using the energies of trees, shrubs and plants, which have a healing power with countless positive repercussions!

Simple and inspiring preventive and therapeutic practices will be suggested to soak up the benefits of nature: relaxation, rejuvenation and disconnection far from city pollution will punctuate this surprisingly healing walk.

This therapist's highly individualized accompaniment is a real rejuvenating cure. Breathe in the light in the midst of nature to sustainably recharge your batteries and improve your vitality and creativity!

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Appointments: 8.50 am and 1.20 pm, Vanoise National Park office, Rosuel refuge.

Groups of 6 to 10 people.

1/2-day outings in the commune of Peisey-Nancroix - 3h (frequent stops). Elevation gain approx. 250 m.

Bring: good walking shoes, rucksack, snacks, water (1/2 L/person), hat, sunglasses, blanket for relaxation.

Wednesdays from July 9 to August 27, 2025: 9am-12pm and 1:30pm-4:30pm

More info on Marie-Odile's Facebook page!